Paleo Pumpkin Muffins



These Paleo Pumpkin Muffins are a healthy and delicious treat, perfect for breakfast or snack time. Made with almond flour and coconut flour, they're gluten-free, grain-free, and dairy-free.

Ingredients:
  • 2 cups almond flour
  • 1/2 cup coconut flour
  • 1 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 3/4 cup pumpkin puree
  • 1/3 cup maple syrup
  • 3 eggs
  • 1/4 cup coconut oil, melted
  • 1 tsp vanilla extract
  • 1/2 cup chopped pecans or walnuts optional

Instructions:

Set oven temperature to 175C 350F

Use paper liners or coconut oil to grease or line a muffin pan

Almond flour, coconut flour, baking soda, salt, cinnamon, nutmeg, and cloves should all be combined in a big bowl

Pumpkin puree, eggs, melted coconut oil, vanilla extract, and maple syrup should all be combined in a different bowl

After adding the wet ingredients to the dry ingredients, thoroughly mix them together

If using, mix in chopped walnuts or pecans

Using a spoon, pour the batter into each muffin tin, filling it to about 3/4 of the way

When a toothpick inserted into the center comes out clean, bake for 20 to 25 minutes

After five minutes of cooling in the pan, move the muffins to a wire rack to finish cooling

Savor these mouthwatering paleo pumpkin muffins!


Comments

Post a Comment

Popular posts from this blog

Slow Cooker Spinach Artichoke Dip

Image
A creamy and flavorful dip loaded with spinach, artichokes, and cheese, perfect for parties or gatherings. The slow cooker method ensures easy preparation and keeps the dip warm throughout your event. Ingredients: 1 10 oz package frozen chopped spinach, thawed and drained 1 14 oz can artichoke hearts, drained and chopped 1 cup grated Parmesan cheese 1 cup shredded mozzarella cheese 1 cup sour cream 1/2 cup mayonnaise 1 teaspoon minced garlic 1/2 teaspoon onion powder 1/2 teaspoon red pepper flakes optional Salt and pepper to taste Instructions: In a slow cooker, combine all ingredients and stir until well mixed Cover and cook on low for 2-3 hours, or until cheeses are melted and dip is heated through Stir occasionally to ensure even cooking Once done, adjust seasoning if necessary and serve hot with chips, crackers, or bread slices
Read more

Classic Grilled Burger

Image
A classic burger on the grill is a crowd favorite at summer barbecues. It's juicy and tasty, and it's perfect for a casual meal outside with family and friends. Ingredients: 1 lb ground beef Salt and pepper to taste 4 hamburger buns Lettuce leaves Sliced tomatoes Sliced onions Pickles Ketchup Mustard Instructions: Warm up the grill over medium-high heat Shape the ground beef into 4 burger patties that are all the same size Add salt and pepper to each patty Put the burger patties on the grill and cook them for four to five minutes on each side for medium-rare, or longer if you like them more done On the grill, toast the buns for about one minute, until they are just slightly browned Put lettuce, tomato slices, onion slices, and pickles on the bottom bun of each burger to make it Finally, add the grilled burger patty on top Put the top bun on the bu...
Read more

Peanut Butter Cookies - Soft and Chewy

Image
Indulge in the ultimate peanut butter cookie experience with these soft, chewy, and irresistibly delicious treats. This recipe combines the rich flavors of peanut butter with the perfect cookie texture, making them a hit for any occasion. Ingredients: 1 cup creamy peanut butter 1/2 cup unsalted butter, softened 1 cup granulated sugar 1/2 cup packed brown sugar 1 large egg 1 teaspoon vanilla extract 2 cups all-purpose flour 1/2 teaspoon baking soda 1/2 teaspoon salt Instructions: Preheat the oven to 350F 175C and line baking sheets with parchment paper In a large mixing bowl, cream together the peanut butter, softened butter, granulated sugar, and brown sugar until smooth and creamy Add the egg and vanilla extract to the mixture, and beat until well combined In a separate bowl, whisk together the flour, baking soda, and salt Gradually add the dry ingredients to the we...
Read more